Back Handspring BreakdownFirst Back Handspring (BHS) observations (Pros vs. Newbies) How to improve your BHS: Jumping too high: The BHS is a trick that can be...
kicks of fury v2: a tricking program for freestyle poomsae for ntu & nus taekwondoA primer to equip Taekwondo practitioners with Tricking skills for Freestyle Poomsae
Biomechanics of the MacacaoFirst Macaco observations (Pros vs. Newbies) How to improve your macacao: A proper macacao would be executed backwards, vertically,...