top of page
[LVL 3] Backflip
Backflip Drilling ONLY attend after 100 reps of backflip block drill
- 1 hr1 hour
- Amped Trampoline Park|Sandbox Training Ground (Outram Park)
MILESTONE: 100 Backflip attempts Enter backflips with set ups and explore the variations of backflip with LVL 4 backflips after hitting 100 backflips to lock in the muscle memory!
bottom of page