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[LVL 2] Backflip

Build correct muscle memories for Backflip (tuck)

  • 1 h
  • Sandbox Training Ground (Outram Park)

Service Description

After learning the absolute basics for backflip in [LVL 1], learn how to sequence and build the muscle memory of a BACKFLIP with proper form to prepare for the BACKFLIP attempt safely. Milestone to achieve: - 100 backflip block drills prior to attempt backflip

Upcoming Sessions

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