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[LVL 2] Acrobatic Inverts

Enjoy a high-energy, full-body experience that builds functional strength, power, and agility.

  • 1 hour
  • Sandbox Training Ground (Outram Park)

Service Description

Acrobatic Inverts is an innovative training program that combines traditional weightlifting exercises with acrobatic movements and principles of biomechanics. By challenging your body in new and dynamic ways, Acrobatic Inverts keeps your training fresh and exciting, while also promoting optimal movement patterns and injury prevention.

Upcoming Sessions

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