[LVL 1] Backflip

Learn the absolute basics of backflip, recommended to attend if you don't have any background.

1 hour
Amped Trampoline Park|Sandbox Training Ground (Outram Park)

Service Description

Absolute Intro to Backflips: [Strengthening Core]: 1. Back roll core activation drills 2. Backwards roll - How to engage core to tuck [Improving Jumping Explosiveness & Balance]: 1. Chair jump ( for backflip) 2. How to Backflip Jump Optimally 3. Box jumps

Upcoming Sessions

Contact Details

The Herencia, Singapore 239351
+6581120128
thehypetribee@gmail.com
10 Raeburn Park, Sandbox Training Ground, Singapore
+6581120128
thehypetribee@gmail.com