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[LVL 1] Backflip
[LVL 1] Backflip
Learn the absolute basics of backflip, recommended to attend if you don't have any background.
- 1 hr1 hour
- Amped Trampoline Park|Sandbox Training Ground (Outram Park)
Service Description
Absolute Intro to Backflips: [Strengthening Core]: 1. Back roll core activation drills 2. Backwards roll - How to engage core to tuck [Improving Jumping Explosiveness & Balance]: 1. Chair jump ( for backflip) 2. How to Backflip Jump Optimally 3. Box jumps
Upcoming Sessions
Contact Details
The Herencia, Singapore 239351
+6581120128
thehypetribee@gmail.com
10 Raeburn Park, Sandbox Training Ground, Singapore
+6581120128
thehypetribee@gmail.com
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