[LVL 1] Backflip @ Galaxy Gym

Learn the absolute basics of backflip, recommended to attend if you don't have any background.

1 hour
Galaxy Gymnastics (City Square Mall)

Service Description

Absolute Intro to Backflips: [Strengthening Core]: 1. Back roll core activation drills 2. Backwards roll - How to engage core to tuck [Improving Jumping Explosiveness & Balance]: 1. Chair jump ( for backflip) 2. How to Backflip Jump Optimally 3. Box jumps

Upcoming Sessions

Contact Details

180 Kitchener Rd, #02-01/02 City Square Mall, Singapore 208539
+6594563595
thehypetribee@gmail.com