THT FRONTFLIP DAY CAMP

For the adventurous ones, who don't feel ready to flip

(For ages: 8 - 16)

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27TH - 31ST JULY (MON - FRI)

9.00AM - 11:00AM

Gymkraft Tampines

bENEFITS OF THE FRONTFLIP PROGRAMME:

  • Cultivating a Growth Mindset

  • Increasing Body Awareness

  • Developing Relevant Muscle Memory

  • Guidance by instructors with years of experience

programme outline

 
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Day 1: Learning the Basics of frontflip

  • Frontroll

  • Punch step

  • Strength conditioning

  • Stretching

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